People Pleasing – Trauma Response? Personality Trait? A bad thing?
The Nuances of People Pleasing Clients’ often present in my therapy room with the question, ‘Why Do I People Please?’ or ‘How […]
Why doesn’t my husband appreciate me? Is my relationship doomed?
Why doesn’t my husband appreciate me? Disclaimer here, you can interchange husband for, mother, wife, child, friend, boss, or whoever you’d like. […]
Men and Postnatal Depression: Recognising the Signs and Finding the Right Support
Men and Postnatal Depression: Recognising the Signs and Finding the Right Support. When we talk about postnatal depression (PND), most people tend […]
Why Therapy Outdoors Might Be Just What You Need: Exploring the Benefits of Nature-Based Therapy and Walk-and-Talk Therapy
This is another form of “new and improved.” It communicates that the product is the latest model or the hottest on the market.
How can I help my child with Anxiety?
This is another form of “new and improved.” It communicates that the product is the latest model or the hottest on the market.
Relationship counselling, what are the benefits?
What are the benefits of relationship counselling? ‘Relationship counselling? No way!’, I hear you say. Making the decision to go to therapy […]
What is Mindfulness and how do I do it?
Customers always look for ways to make life better. Use this expression as an alternative to the common phrase “new and improved.”
8 Life Changing Lessons That I Wish I’d Known at 20-Something
Customers always look for ways to make life better. Use this expression as an alternative to the common phrase “new and improved.”